Sofeggio Music is Symphonic Relaxation

So, I’ve read that Solfeggio music, a kind of deep, tonal music that is mostly without vocals, can be relaxing and I’ve found that it is. It can sound like a symphonic prayer. If you listen to it with your eyes closed while you’re laying down (like I do), you can feel like you’re floating….

And I’ve Glided into the Sweet, Pleasant Waters of Hypomania!

So, last night I couldn’t sleep a wink— —It seemed really important to put in the best possible Easter Walmart grocery order just in time for Sunday’s festivities. Then it seemed very important to download music onto my iHeartRadio playlists… By 10:30, I took another sleeping pill, 30mg of temazapam (which is the strongest sleeping…